Minimum Grading Requirements
3 months training period and 26 points
KIHON
1. Sanbonzuki x 5 Forward
2. (step back each new block) Gedanbarai – Urakenuchi – Gyakuzuki / Ageuke Gyakuzuki / Sotouke – Yokohijate Empi – Urakenuchi / Uchiuke – Kizamizuki – Gyakuzuki / Shutouke – Kizamigeri – Nukite. Yame.
3. & 4. CHANGE SIDE & REPEAT AS ABOVE (1. & 2.)
5. (From Kiba dachi left side). Yokogeri Keage-Kikomi (SL) x5 Mawatte. Repeat. Mawatte. Yame. (Examiner may omit)
6. (From Left side Gedan Barai Kamae step forward each time) Maegeri – Junzuki – Gyakuzuki, Yokogeri Kikomi – Urakenuchi – Gyakuzuki, Mawashigeri – Gyakuzuki – Urakenuchi, Ushirogeri – Urakenuchi – Gyakuzuki. Mawatte, Repeat starting right side.
7. Maegeri – Yokogeri Kikomi changing legs, Step back Gedanbarai – Gyakuzuki, Step forward Mawashigeri – Yokogeri Kikomi – Urakenuchi – Gyakuzuki. Mawatte, Yame. Repeat starting right side.
KATA
BASSAI DAI or JION
A HEIAN Kata selected by the grading panel. (Examiner may omit)
KUMITE
Jiyu Ippon: One-Attack Semi-Free. From Kamae, 3 metres apart as 2nd Kyu, Demonstrating both sides
Chudan / Jodan / Maegeri / Yokogeri Kikomi / Mawashigeri / Ushirogeri
JYU KUMITE
Completing Chudan, Jodan, Maegeri & Yokogeri attack and defence
(N/A for Junior Grades)